Reducing Memory Loss
Take Vitamin E to Prevent Memory Loss
It is anti aging too!
Vitamin E is present in high-fat (but luckily, low-saturated fat) foods like vegetable oils, germs, nuts, and seeds.
It is impossible for you to get more than 200 IUs daily through diet alone.
Since vitamin E-rich foods can only go so far, you should take 400 to 800 IUs of vitamin E daily
In India, it is Evion Capsules (By Merck) (10 capsules in Rs. 15/-).
I use it regularly...indeed helpful.
Dr. D P Devanand, M.D.
It is anti aging too!
Vitamin E is present in high-fat (but luckily, low-saturated fat) foods like vegetable oils, germs, nuts, and seeds.
It is impossible for you to get more than 200 IUs daily through diet alone.
Since vitamin E-rich foods can only go so far, you should take 400 to 800 IUs of vitamin E daily
In India, it is Evion Capsules (By Merck) (10 capsules in Rs. 15/-).
I use it regularly...indeed helpful.
Dr. D P Devanand, M.D.
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